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The technology, as we know it today, has brought us great advantages in many sectors, including education, so necessary for our youth. Although it has also had an impact on our children's ability to learn or pay attention to their school development. If you want to know more about how technology is affecting minors, keep reading. When ease can stop self-help The technological world stopped being a dream to become a reality. With certain devices that we can have in our home, we only need to ask a question aloud for a machine to give us the answer, without having to look for the answer in a book, or even on the computer. Who does not get a mobile phone? All adults and most young people, from an early age, have one. This allows them to be in contact with their parents and other family members, but it also seriously affects their learning. For an adult who has lived beyond the technology we know now, although he may feel a certain dependence on new devices, he has learned to function w

Being a healthy person or enjoying good health is not something that happens suddenly, but involves a process, habits or, what is the same, a lifestyle. Each person can adapt their care routine, what we must bear in mind is that this lifestyle is not only based on exercising and eating well. It goes further and is related to achieving mental and physical balance. Coinciding with World Health Day, which is celebrated every year on April 7, we wanted to shed light on the concept of "health" and explain what it means to be a healthy person and take care of yourself. We usually believe that health is related exclusively to the physical and we forget that mental health can be even more important. If a person wants to take care of themselves and decides to start with a healthy diet and exercise regimen, the first thing they are testing is their will. To help promote that healthy lifestyle, we show you some guidelines for eating, activity, as well as rest and relaxation Feedin